Flavorful Pan-Seared Meat Slices with Half Fry Eggs – Perfect Protein Treat

Aditya
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Introduction

When hunger strikes and you want something hearty, comforting, yet simple – nothing beats the combination of juicy pan-seared meat slices with perfectly cooked half fry eggs. This dish brings together two protein-packed favorites on a single pan, making it not only filling but also incredibly flavorful.


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The golden crispy edges of meat paired with the silky yolk of a half-fried egg create a rich and rustic flavor profile that feels like comfort food at its best. Whether you enjoy it for breakfast, brunch, or even dinner, this recipe will keep you satisfied and energized.


Ingredients (For 2 Servings)

  • 250g raw meat slices (beef, lamb, or chicken – your choice)
  • 2 fresh eggs
  • 1 tbsp olive oil or butter
  • 1 tsp garlic paste
  • ½ tsp black pepper (freshly ground)
  • ½ tsp chili flakes (optional for spice)
  • Salt – as per taste
  • Fresh parsley or coriander for garnish

Preparation Steps

  1. Prepare the Meat:
    Wash and pat dry the meat slices. Season with garlic paste, salt, black pepper, and chili flakes. Let them marinate for 10 minutes.
  2. Pan-Sear the Meat:
    Heat olive oil or butter in a non-stick pan. Place the meat slices and cook on medium heat for about 4–5 minutes each side until golden brown and cooked through.
  3. Make the Half Fry Eggs:
    In the same pan, gently crack the eggs. Cook on low heat until the whites set but the yolks remain soft and slightly runny.
  4. Assemble & Serve:
    Plate the juicy meat slices with half fry eggs on top or on the side. Sprinkle fresh parsley for a fresh touch.

Why You’ll Love This Dish

  • Quick & Easy: Ready in under 20 minutes.
  • Protein-Packed: Keeps you full and energized.
  • Versatile: Works for breakfast, brunch, or even late-night cravings.
  • Rich Flavor: Crispy meat with runny yolk is simply irresistible.

Pro Tips

  • Use a heavy pan or cast iron skillet for best searing.
  • Don’t overcook the eggs – the runny yolk is the magic here.
  • Add a splash of soy sauce or lemon juice to meat for an extra punch.

Serving Ideas

This dish is so versatile – serve it with crispy toast, sautéed veggies, or even plain rice. It can also be enjoyed with a hot cup of tea or coffee for a rustic morning meal.


If you’re looking for a quick yet flavorful dish, this Pan-Seared Meat Slices with Half Fry Eggs recipe is the answer. It’s simple, wholesome, and guaranteed to satisfy both your hunger and taste buds. Try it once, and it might just become your new favorite comfort food!

 

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